There is a universe of wonderful healthy food that folks can eat that is neither fattening nor unhealthy. The sheer breadth of flavours,...

After the third weigh-in, it becomes pretty clear that there is no miracle reduction coming and the next 6 to 12 months is going to be a...

I've never considered myself a superstitious type. Always found people who name inanimate objects (like their cars) as ridiculous. Until...

It's weigh-in day tomorrow and by this stage of the week you are weighing up mentally all the little moments of weakness and wondering...

Not really socially acceptable in this country is to talk about the similarities between household pets and parasites. People are too...

We hosted a party for Loki at the nearby church in January and ended up with around 50 people on site. He loved it. I'm still traumatised...

Being fat is a symptom of something else. Some might say 'yeh, eating'. And they'd be right. However, others with greater depth than the...

You get some bizarre and insistent suggestions from people about dieting. Not just what to eat but also how to eat it. 'You must do...

When you've pressed pause on stuffing your face or knocking back the grog in the evening, then that leaves a bit of time to fill in. And...

Still recovering from the 3 year old's birthday party on Saturday. It took until Sunday evening to get through all the presents. There...

Second weigh-in milestone of the diet and despite being a cheese munching and beer swilling diet-buster during the week, I managed to do...

It's really important when you're dieting to set sensible goals. That's what the experts say anyway. I also think that's exactly the same...

This is a blow out day. It's my 3 year old son's birthday party for his 24+ 3 yo friends and we decided to host it in a nearby church but...

So it's Friday night after a long and hectic week of work and time to kick back and relax. Normally, this would be the moment I'd head...

I rather like the comparison of my 4 extra stone to the equivalent of an 8 year old child of fat. That will become a motif I think...

Dieting in a pack is supposedly motivating. Not sure however that the evidence supports this. Definitely not on the basis of the recent...

What weighs 25 kilograms? If you type that into the internet you come up with 2 gold bars, a bulldog, a 50 inch flat screen tv, 3 full...

When you work from 8am to 7:30pm and then have to rush home to put the three year old to bed, it doesn't leave a lot of time to keep up...

Life is getting in the way of this cartoon a day objective. Having to draw them in one take now in order to get them done on time. So it...

It's been a few days on the diet now and it's around about now that my brain usually says 'well done Trig, nice try, but bloody hell this...